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Nourish Your Soul

The Problem With Stressing The Importance Of Female Friendships

For decades, women grew up believing that other women were an adversary. That other women couldn’t be trusted. That our secrets were never safe with other women. That we couldn’t be ourselves in the face of other women because we’d be rejected, criticized, or…

May 9, 2017

What is your life purpose?

Everyone, at one point in his or her life, ponders upon the age-old question: What is my purpose in life? Or perhaps, it’s asked in a different way, such as, “What do I want to do with my life?” Humans have a tendency to…

January 26, 2017

How To Release Relationships That No Longer Serve

We are influenced by our closest relationships in many ways, such as in the way we think, act, and even feel about ourselves. We can unknowingly surround ourselves with individuals that don’t necessarily lift us up or make us strive for more. We can become stuck in…

September 1, 2016

A Calling: Go Inward And Breathe Creativity From Within

It’s an exciting time to be an entrepreneur. The doors for creative endeavors are limitless, and we’re all now in a place where innovation is welcomed and celebrated with open arms. Opportunities seem to have no boundaries and dreams are consistently being realized. We,…

March 28, 2016

35 Simple Self Care Ideas

Women are wired to be caretakers. We naturally want to take care of our loved ones. We sometimes bend over backwards to make others happy, because, deep down inside, it makes us happy to know that we can help, nurture, and love others so…

February 22, 2016

The Differences Between Passion, Purpose, and Why

We hear so much about following our PASSIONS, finding our PURPOSE, and defining our WHY. With all these words being thrown around like confetti these days, we’re often left using them interchangeably or even unconsciously confusing them completely (yep, guilty!). We’ve been encouraged to follow our passion, to do the thing…

January 12, 2016